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How many Days Should we Workout in a Week? (Fully Explained)

Today's blog, How many Days Should we Workout in a Week? (Fully Explained) by Preetam Chatterjee. One of the most popular questions people ask us is that how many days should we workout in a week? Some...

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What is an Anxiety Disorder? How to Overcome it Effectively?

Today's blog, What is an Anxiety Disorder? How to Overcome it Effectively? by Roshan Kumar. Anxiety; a term well known in the world of psychology. You must have heard it from your family, friends, or...

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How to Choose a Gym – The Complete Guide

Today's blog, How to Choose a Gym – The Complete Guide by Preetam Chatterjee. Are you thinking about joining a new gym? The first thing most of us do is search for the nearest gym and get a membership...

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What is Painless Hair Removal Laser Treatment?

Today's blog, What is Painless Hair Removal Laser Treatment? by Bob Frapples. Treat any type of skin problems and its causes by consulting the best skin doctors like Dr. Sachin Sarda at Jaipur Skincity...

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Why Nightfall Happens in Men and How it Can be Cured

Today's blog, Why Nightfall Happens in Men and How it Can be Cured by Bob Frapples. Nightfall happens in men due to some primary causes, including excessive masturbation habits or abnormal hormone...

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6 Proven Ways to Boost Your Metabolism

Today's blog, 6 Proven Ways to Boost Your Metabolism by Jeremy Shaw. If you want to give your body a bit of help while working out or dieting, look no further. Here are 6 proven ways to boost your...

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Clinical Depression: Everything you need to know

Today's blog, Clinical Depression: Everything you need to know by Roshan Kumar. Do you know what is clinical depression? Many have gone through this irrespective of our age & gender. Adults are...

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How much Protein is required per day for Optimal Muscle Gain?

Today's blog, How much Protein is required per day for Optimal Muscle Gain? by Preetam Chatterjee. Anybody with the slightest knowledge of gym and fitness realizes how essential protein is for muscle...

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Plastic Surgery in Turkey: Advice & Price Comparison for reductions

Today's blog, Plastic Surgery in Turkey: Advice & Price Comparison for reductions by John Seopro. By now we all know how common plastic surgery has become. People are getting nose jobs and breast...

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5 Safety Tips for Outdoor Summer Training

Today's blog, 5 Safety Tips for Outdoor Summer Training by Jeremy Shaw. Hitting the gym regularly is one of the best ways to keep yourself healthy. But, with summer in full swing, exercising in an...

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